Side Effects Of Kapalbhati Pranayam - Live In Healthy

Kapalbhati Side Effects, Before doing Kapalbhati Pranayam

Side Effects Of Kapalbhati Pranayam - Live In Healthy

There are many benefits to doing Kapalbhati Pranayama. By doing it regularly, many diseases are released and the body remains healthy.

It also helps in reducing obesity of the person and by doing this, the digestive system remains good. It is also a good medium for blood circulation. Apart from this, it gives many benefits.
But tell you that there are all the benefits of doing Kapalbhati Pranayama. In the same way, a lot of Haniya is also done by doing this. Because this pranayama is not beneficial for every person.

Kapalbhati Also harms Some Cases

Blood pressure problem

1. People who have blood pressure disease should not do kapalbhati.

2. Blood pressure is the pressure of circulating blood on the walls of blood vessels.

3. In addition, this posture should not be done in severe respiratory infection.


1. The hernia is an AC disease that has many types and which can happen to any man or woman.

2. The hernia is an ancient disease, this disease can be felt by seeing and touching it.

3. Hernia's problem can also be congenital.

4. People with a hernia problem should not do Kapalbhati Pranayam.

Kapalbhati Pranayam should not prevent pregnant women

1. Pregnant women should not do this asana. Because practicing it can also harm you.

2. This asana should not be done at the time of menstruation.

Do not have ulcers, Kapalbhati Pranayama

1. If someone has ulcers or abdominal surgery, then do not practice it at all. It can also be harmful to you.

2. Apart from this, it should also be cautious that if your stomach is not empty while doing this asana, Kapalabhati Pranayam can also do harm or damage.

Cardiac problem

1. The cardiac problem is related to the heart.

2. Cardiovascular disease involves all diseases of the heart and circulation.

3. Heart problems include heart failure, heart attack, angina, and abnormal heart rhythm.

4. Those who have heart problems should never do kapalbhati pranayama.

Side Effects Of Kapalbhati Pranayam - Live In Healthy Side Effects Of Kapalbhati Pranayam - Live In Healthy Reviewed by SM on August 03, 2019 Rating: 5

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